The Summer of Self Love pop-up series by Mental NYC was thoughtfully curated to hold space for mindful conversations about mental health through movement, education, and awareness.
We are excited to be debuting our core offering, MENTAL MOVEMENT- a bodyweight, functional workout that weaves in presence techniques and ends with a centering, guided meditation.
The first event in the series will be held at North Brooklyn Farms in Williamsburg, BK. North Brooklyn Farms creates agricultural green space where people connect with nature and one another. As huge supporters of nature and community as it pertains to mental health we could not think of a more perfect place to host our first event!
The morning will also include:
An engaging Q&A session after the workout with Alyssa Petersel of My Wellbeing.
Refreshments provided in partnership with Highline Wellness
DIY bouquet bar inspired by Ikebana in partnership with @iamflowerzaddy
Things to know:
Attendance is donation based, but space is limited. Must RSVP to reserve your spot!
Bring your own mat
June 8th will be a busy day in South Williamsburg. Please plan ahead for subway delays and road closures.
Programming Schedule:
10:00- Check in and opening remarks by Mental NYC and NBK Farms
10:15- MENTAL MOVEMENT
11:05- Q&A session with Alyssa Petersel of My Wellbeing
11:30- Post workout hang out featuring refreshments by Highline Wellness, flowers by @iamflowerzaddy, and a special therapy corner by My Wellbeing
Can't wait to see you at the farm!
#Reachyourpeak