Our Summer of Self Love pop-up series was thoughtfully curated to hold space for mental health awareness through mindful movement, meditation, and conversation.
Join us at North Brooklyn Farms to experience our core offering, Mental Movement, a 50 min bodyweight, high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation. All fitness levels welcome!
North Brooklyn Farms creates agricultural green space where people connect with nature and one another. As huge supporters of nature and community as it pertains to mental health we could not think of a more perfect place to host an event!
Things to know:
This event is free but donations are encouraged. All proceed will go to NBK Farms in support of community events and programming
Bring your own mat
Can’t wait to see you there!