Mental Movement & Chill
featuring Highline Wellness
Meet us in Montauk! 😉
Join us at Hero Beach Club on September 28th for a morning of movement, meditation, conversation, and crafting with a side of CBD. The morning will kick off with our core offering, MENTAL MOVEMENT, a 50 minute bodyweight high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation. We are excited to feature Highline Wellness for the chill portion of the event. Chris Roth, the founder of Highline Wellness, will be providing samples and talking to us about the mental and physical benefits of CBD.
The morning will include:
10 — 10.50 Mental Movement
11 — 11.20 Q&A session with Chris Roth of Highline Wellness
11 — 11.30 CBD samples in partnership with Highline Wellness
11 —11.30 DIY tie dye activity: feel free to bring your own clothing to tie dye, or Mental bucket hats will be available for purchase. A portion of proceeds from purchases will be donated to The Jed Foundation. Jed exists to protect emotional health and prevent suicide for our nation's teens and young adults.
RSVP: This event is open to hotel guests and the public. Please reach out to firstname.lastname@example.org to confirm your spot.